Menu With Nutrition > Grocery Foods > Kodiak Cakes > Power Cakes, Flapjack and Waffle Mix, Protein Packed Cinnamon Oat

Calories in Kodiak Cakes Power Cakes, Flapjack and Waffle Mix, Protein Packed Cinnamon Oat

Kodiak Cakes Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 370g 15.4%
Total Carbohydrate 31g 10.3%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 14g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 200mg 15.4%
Iron 1.8mg 10%
Potassium 0mg 0%

100% WHOLE GRAIN WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, CINNAMON, BUTTERMILK POWDER, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT.
190 Calories
  • Fat
    1.5g
  • Carbs
    31g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
65%
Protein
28%
Fat
7%