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Calories in Kodiak Cakes Blueberry Power Waffles

Kodiak Cakes Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 270g 11.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 12g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 57mg 4.4%
Iron 1mg 5.6%
Potassium 174mg 3.7%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    11g
  • Carbs
    25g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
41%
Protein
19%
Fat
40%