Calories in Knorr Spanish Rice Fiesta Sides

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 640g 26.7%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2mg 11.1%
Potassium 330mg 7%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    1g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
85%
Protein
11%
Fat
4%