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Calories in Knorr Spanish Rice

Knorr Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 650g 27.1%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 6g 11%
Vitamin A 500IU 10%
Vitamin C 9mg 15%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Long Grain Rice [Rice, Niacin, Iron, Thiamin Mononitrate (Vitamin B), Folic Acid], Enriched Vermicelli [Wheat, Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B), Riboflavin (Vitamin B2), Folic Acid], Vegetables (Dried) (Tomatoes, Red Bell Peppers, Chili Peppers, Green Bell Peppers), Salt, Maltodextrin, Sugar, Onion Powder, Spices (Including Paprika), Garlic Powder, Monosodium Glutamate, Citric Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extractive (for Color).
230 Calories
  • Fat
    1g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
85%
Protein
11%
Fat
4%