Calories in Knorr Sides Plus Veggies Vegetable Fried Rice, prepared as directed

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 7.8g 12%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 696g 29%
Total Carbohydrate 51g 17%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 6g 8%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 40mg 3.1%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    7.8g
  • Carbs
    51g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
68%
Protein
8%
Fat
24%