Menu With Nutrition > Grocery Foods > Knorr > Sides Plus Veggies Roasted Chicken Rice with Harvest Vegetables, prepared as directed

Calories in Knorr Sides Plus Veggies Roasted Chicken Rice with Harvest Vegetables, prepared as directed

Knorr Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 7.8g 12%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 6mg 2%
Sodium 744g 31%
Total Carbohydrate 57g 19%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 8g 9%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 40mg 3.1%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
320 Calories
  • Fat
    7.8g
  • Carbs
    57g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
69%
Protein
9%
Fat
22%