Calories in Knorr Sides, Alfredo
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 1390g | 57.9% |
| Total Carbohydrate | 86g | 28.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 15g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 100mg | 7.7% |
| Iron | 3.4mg | 18.9% |
| Potassium | 650mg | 13.8% |
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat7g
-
Carbs86g
-
Fiber3g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 470 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
74%
Protein
13%
Fat
13%