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Calories in Knorr Rice Sides, Creamy Chicken Flavor

Knorr Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 540g 22.5%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.9mg 10.6%
Potassium 240mg 5.1%

Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Phosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat and Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Whey (Milk), Corn Starch, Vegetables (Dried) (Carrots, Onions), Hydrolyzed Soy Protein, Salt, Chicken Fat (with Rosemary Extract to Protect Quality), Cream Cheese (Dried) (Cultured Pasteurized Milk, Cream, Salt, Enzymes), Parsley, Potassium Chloride, Autolyzed Yeast Extract, Chicken Broth (Dried), Disodium Guanylate, Disodium Inosinate, Spice, Natural Flavor (Milk), Sugar, Nonfat Milk (Dried), Citric Acid, Sodium Citrate, Extract of Turmeric (Color).
240 Calories
  • Fat
    1g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
86%
Protein
10%
Fat
4%