Calories in Knorr Pasta Sides, Cheddar Chipotle

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 740g 30.8%
Total Carbohydrate 43g 14.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 8g 14%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CORN STARCH, MALTODEXTRIN, ANNATTO EXTRACT AND PAPRIKA (FOR COLOR), SPICES, TORULA YEAST, TOMATO POWDER, HYDROLYZED SOY PROTEIN, SODIUM CITRATE, BUTTER (CREAM, SALT), CHIPOTLE CHILI PEPPER*, HIGH OLEIC SUNFLOWER OIL, ONION POWDER, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR (MILK), LACTIC ACID, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN.

230 Calories
  • Fat
    2g
  • Carbs
    43g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
78%
Protein
14%
Fat
8%