Calories in Knorr Italian Sides Garlic And Olive Oil

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 770g 32.1%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], GARLIC*, SALT, MALTODEXTRIN, WHEY (MILK), GARLIC POWDER, CORN SYRUP, PARSLEY*, OLIVE OIL, NATURAL FLAVOR (SOY), YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, ONION POWDER, SULFITES (USED TO PROTECT QUALITY).

230 Calories
  • Fat
    1.5g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
80%
Protein
14%
Fat
6%