Calories in Knorr Cream of Spinach Soup Mix, dry

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2160g 90%
Total Carbohydrate 33g 11%
Dietary Fiber 1.5g 6%
Sugars 1.5g 40%
Protein 6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

180 Calories
  • Fat
    4.5g
  • Carbs
    33g
  • Fiber
    1.5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
67%
Protein
12%
Fat
21%