Calories in Knorr Cheddar Broccoli Rice
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 510g | 21.2% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 7g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 88mg | 6.8% |
| Iron | 2mg | 11.1% |
| Potassium | 98mg | 2.1% |
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat8g
-
Carbs43g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 280 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
63%
Protein
10%
Fat
27%