Calories in Knorr Cheddar Broccoli Pasta Sides, prepared as directed
Nutrition Facts
Amount Per Serving | 300 Cal | |
%DV* | ||
Total Fat | 7.8g | 12% |
Saturated Fat | 2.6g | 13% |
Trans Fat | 0g | % |
Cholesterol | 9mg | 3% |
Sodium | 672g | 28% |
Total Carbohydrate | 45g | 15% |
Dietary Fiber | 3g | 12% |
Sugars | 8g | 40% |
Protein | 10g | 13% |
Vitamin A | 0IU | 0% |
Vitamin C | 9mg | 15% |
Calcium | 150mg | 11.5% |
Iron | 2mg | 11.1% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat7.8g
-
Carbs45g
-
Fiber3g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 300 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
62%
Protein
13%
Fat
25%