Menu With Nutrition > Grocery Foods > Knorr > Cajun Sides Red Beans & Rice, prepared as directed

Calories in Knorr Cajun Sides Red Beans & Rice, prepared as directed

Knorr Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 768g 32%
Total Carbohydrate 63g 21%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 7g 9%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 20mg 1.5%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
290 Calories
  • Fat
    1.3g
  • Carbs
    63g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
87%
Protein
9%
Fat
4%