Calories in Knorr Beef Rice Sides, prepared as directed
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 936g | 39% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0.5g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
240 Calories
-
Fat2g
-
Carbs48g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 240 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
82%
Protein
10%
Fat
8%