Calories in Kirkland Signature Nutrition Shake, Vanilla

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 250g 10.4%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 15g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 375mg 8%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    6g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
44%
Protein
29%
Fat
27%