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Key Food
Rainbow Medley Tri-Colored Rotini, Enriched Macaroni Product
Calories in Key Food Rainbow Medley Tri-Colored Rotini, Enriched Macaroni Product
Nutrition Facts
Amount Per Serving | 210 Cal | |
%DV* | ||
Total Fat | 0.5g | 0.8% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 0g | 0% |
Total Carbohydrate | 42g | 14% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | 40% |
Protein | 7g | 14% |
Vitamin A | 0IU | 0% |
Vitamin C | 1mg | 1.7% |
Calcium | 0mg | 0% |
Iron | 2mg | 11.1% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat0.5g
-
Carbs42g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 210 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
84%
Protein
14%
Fat
2%