Calories in Kemps 2% Lowfat Cottage Cheese, Small Curd

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 450g 18.8%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 13g 57%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

90 Calories
  • Fat
    2.5g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
18%
Protein
57%
Fat
25%