Calories in Kashi Sweet & Sour Chicken Entree, frozen

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 380g 15.8%
Total Carbohydrate 55g 18.3%
Dietary Fiber 6g 24%
Sugars 25g 40%
Protein 18g 22%
Vitamin A 0IU 0%
Vitamin C 48mg 80%
Calcium 60mg 4.6%
Iron 2mg 11.1%
Potassium 600mg 12.8%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    3.5g
  • Carbs
    55g
  • Fiber
    6g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
68%
Protein
22%
Fat
10%