Calories in Kashi Heart to Heart, Oat Cereal, Honey Toasted
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 4g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 1.1mg | 6.1% |
| Potassium | 100mg | 2.1% |
Whole Oat Flour, Oat Bran, Evaporated Cane Juice, Yellow Corn Meal, Corn Flour, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds), Oat Fiber, Wheat Germ, Honey, Salt, Decaffeinate Green Tea Extract, Sodium Bicarbonate, Alpha Tocopherol Acetate (Natural Vitamin E), Ascorbic Acid (Vitamin C), Natural Flavor, Activin, Grape Seed Extract, Decaffeinate White Tea Extract, Turmeric For Color, Pyridoxine Hydrochloride (Vitamin B6), Ferrous Fumarate, Zinc Oxide, Beta Carotene (A Source Of Vitamin A), Folic Acid, Vitamin B12. |
150 Calories
-
Fat2g
-
Carbs32g
-
Fiber5g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 150 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
79%
Protein
10%
Fat
11%