Calories in Kashi Black Bean Mango Entree, frozen

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 380g 15.8%
Total Carbohydrate 58g 19.3%
Dietary Fiber 7g 28%
Sugars 11g 40%
Protein 8g 9%
Vitamin A 0IU 0%
Vitamin C 60mg 100%
Calcium 40mg 3.1%
Iron 2mg 11.1%
Potassium 430mg 9.1%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    8g
  • Carbs
    58g
  • Fiber
    7g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
69%
Protein
9%
Fat
22%