Menu With Nutrition > Grocery Foods > Kashi > Amarantha Polenta Plantain Bowl

Calories in Kashi Amarantha Polenta Plantain Bowl

Amount Per Serving	340 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	390g	16.2%
Total Carbohydrate	59g	19.7%
Dietary Fiber	7g	28%
Sugars	19g	40%
Protein	9g	10%
Vitamin A	6500IU	130%
Vitamin C	15mg	25%
Calcium	52mg	4%
Iron	2.7mg	15%
Potassium	0mg	0%
Water, Plantains (Plantains, Soybean Oil), Amaranth Polenta (Water, Amaranth, Milled Corn, Sea Salt, Ancho Chili, Onion Puree, Dried Cane Syrup, Spices, Cilantro, Garlic, Sesame Seed, Paprika [Color], Cornstarch), Black Beans, Roasted Sweet Potatoes, Tomatoes (Ground Tomatoes, Tomato Puree, Salt), Kale, Pumpkin Seeds, Oats, Dried Cane Syrup, Cornstarch, Expeller Pressed Sunflower Oil, Rye, Hard Red Wheat, Triticale, Brown Rice, Barley, Buckwheat, Sesame Seeds, Ancho Chili, Sea Salt, Onion Puree, Dried Garlic, Spices, Cilantro, Garlic, Paprika (Color).

340 Calories

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

340

Cal

Carbohydrate

67%

Protein

10%

Fat

23%