Menu With Nutrition > Grocery Foods > Kangaroo > Omelet Pita Single Cheese Breakfast Sandwich, frozen

Calories in Kangaroo Omelet Pita Single Cheese Breakfast Sandwich, frozen

Kangaroo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 190mg 63.3%
Sodium 445g 18.5%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 13g 23%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 100mg 7.7%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    9g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
39%
Protein
23%
Fat
38%