Calories in Jif Whips, Whipped Peanut Butter & Chocolate Flavored Spread
Nutrition Facts
| Amount Per Serving | 75 Cal | |
| %DV* | ||
| Total Fat | 5.5g | 8.5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 5.5g | 1.8% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 4g | 40% |
| Protein | 1.5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
75 Calories
-
Fat5.5g
-
Carbs5.5g
-
Fiber0.5g
-
Protein1.5g
Calorie Burn Time
How long would it take to burn off 75 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.3 minutes
-
Jogging7.0 minutes
-
Hiking10.4 minutes
-
Cycling12.9 minutes
-
Swimming13.4 minutes
-
Walking20.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
75
Cal
Carbohydrate
28%
Protein
8%
Fat
64%