Menu With Nutrition > Grocery Foods > Jif > Extra Crunchy Peanut Butter Spread

Calories in Jif Extra Crunchy Peanut Butter Spread

Jif Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 95 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 58g 2.4%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 1.5g 40%
Protein 3.5g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
95 Calories
  • Fat
    8g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    3.5g

Calorie Burn Time

How long would it take to burn off 95 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.7 minutes
  • Jogging
    8.9 minutes
  • Hiking
    13.1 minutes
  • Cycling
    16.3 minutes
  • Swimming
    17.0 minutes
  • Walking
    25.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
95
Cal
Carbohydrate
16%
Protein
13%
Fat
71%