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Calories in Ideal Shake Chocolate Meal Replacement

Ideal Shake Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 210g 8.8%
Total Carbohydrate 11g 3.7%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 11g 36%
Vitamin A 3500IU 70%
Vitamin C 60mg 100%
Calcium 650mg 50%
Iron 10.8mg 60%
Potassium 210mg 4.5%

Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, and Soy Protein Isolate), Lipid Blend that Contains One or More of the Following: (Canola Oil, Sunflower Oil, and Medium Chain Triglycerides), Maltodextrin, Calcium Phosphate, Inulin, Guar Gum, Natural and Artificial Flavors, Magnesium Oxide, Salt, Potato Extract (Slendestau00ae), Barley Beta Glucan, Oat Fiber, Xanthan Gum, Potassium Chloride, Ascorbic Acid, dl-Alpha Tocopherol Acetate, Sucralose, Ferrous Fumarate, Biotin, Niacinamide, Potassium Iodide, Copper Gluconate, Acesulfame Potassium, d-Calcium Pantothenate, Vitamin A Palmitate, Zinc Oxide, Papain, Bromelain, Cholecalciferol, Amylase, Protease, Cellulase, Lactase, Lipase, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Cyancobalamin, and Folic Acid.
120 Calories
  • Fat
    3.5g
  • Carbs
    11g
  • Fiber
    5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
37%
Protein
36%
Fat
27%