Calories in Ideal Protein Double Chocolate Brownies

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0.1g %
Cholesterol 10mg 3.3%
Sodium 250g 10.4%
Total Carbohydrate 25g 8.3%
Dietary Fiber 10g 40%
Sugars 4g 40%
Protein 15g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 1950mg 150%
Iron 0.23mg 1.3%
Potassium 0mg 0%

Protein blend (milk protein concentrate, soy protein isolate, calcium caseinate, whey protein concentrate), Water, Glycerin, Polydextrose (6 g per brownie (60 g)), Maltitol syrup, Canola and palm oils, Chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), Inulin, Cocoa powder, Natural and artificial flavours, Cocoa extract, Glucono-delta-lactone, Sodium bicarbonate, Salt, Diacetyl tartaric acid esters of mono- and diglycerides, Potassium sorbate, Sucralose (35 mg per brownie (60 g)), Sunflower lecithin, Mixed tocopherols, Calcium silicate.

190 Calories
  • Fat
    6g
  • Carbs
    25g
  • Fiber
    10g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
47%
Protein
28%
Fat
25%