Calories in Ideal Protein Dark Chocolate Pudding Mix

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 200g 8.3%
Total Carbohydrate 7g 2.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 18g 65%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 5720mg 440%
Iron 0.22mg 1.2%
Potassium 0mg 0%

Milk protein concentrate, cocoa powder processed with alkali, milk protein isolate, guar gum, cocoa extract, natural flavors, contains 2 percent or less of sea salt, xanthan gum, sucralose (non-nutritive sweetener), silicon dioxide.

100 Calories
  • Fat
    1g
  • Carbs
    7g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
26%
Protein
65%
Fat
9%