Calories in Ideal Protein Apple Cinnamon Flavoured Oatmeal

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 170g 7.1%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 18g 61%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 1625mg 125%
Iron 0.32mg 1.8%
Potassium 280mg 6%

Gluten-free rolled oats, Soy flour, Soy protein isolate, Milk protein concentrate, Whey protein isolate, Sea salt, Natural flavour, Cinnamon, Xanthan gum, Sodium bicarbonate, Sucralose (35 mg per packet (32 g)), Silicon dioxide.

110 Calories
  • Fat
    1g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
31%
Protein
61%
Fat
8%