Menu With Nutrition > Grocery Foods > I&J > Hake Fillet Portions, Lemon

Calories in I&J Hake Fillet Portions, Lemon

I&J Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 158.83 Cal
%DV*
Total Fat 8.1g 12.5%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 283g 11.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 9.5g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
158.83 Calories
  • Fat
    8.1g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    9.5g

Calorie Burn Time

How long would it take to burn off 158.83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.8 minutes
  • Hiking
    22.0 minutes
  • Cycling
    27.2 minutes
  • Swimming
    28.4 minutes
  • Walking
    42.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
158.83
Cal
Carbohydrate
34%
Protein
22%
Fat
44%