Calories in Hormel Turkey Bacon & Egg Whites, Breakfast Scramble
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 990g | 41.2% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 21g | 38% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
Scrambled Egg Whites (Egg Whites, Water Modified Food Starch, Soybean Oil, Salt, Nonfat Powdered Milk [Nonfat Dry Milk, Vitamin A Palmitate, Vitamin D], Xanthan Gum, Citric Acid, Natural Butter Flavor, Spice), Egg Whites, Water, Potatoes, Cooked Turkey Bacon Bits (Smoked Cured Turkey [Poultry Ingredients {Mechanically Separated Turkey, Turkey}, Water, Salt, Sugar, Flavoring {Salt, Sugar, Maltodextrin, Natural Smoke Flavor, Spice}, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Canola Oil]), Pasteurized Process Swiss And American Cheese (Cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Sorbic Acid [Preservative], Enzymes), Contains 2% Or Less of Butter, Cream (Contains Carrageenan), Corn Flour, Corn Oil, Modified Potato Starch, Sugar, Modified Cornstarch, Potato Starch, Xanthan Gum, Soy Lecithin, Yeast Extract, Sodium Bisulfite, Spices, Flavoring, Yeast Autolyzate. |
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Fat9g
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Carbs13g
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Fiber2g
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Protein21g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes