Calories in Hormel Rev #9 Ham & Swiss Wrap

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 890g 37.1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 19g 33%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 0.72mg 4%
Potassium 0mg 0%

Flatbread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vital Wheat Gluten, Liquid Brown Sugar, Oat Fiber, Soy Flour, Contains 2% Or Less of Soybean Oil, Prune Juice Concentrate, Sodium Acid Pyrophosphate, Baking Soda, Yeast, Wheat Protein Isolate, Potassium Sorbate & Sodium Propionate [Preservatives], Cellulose Gum, Fumaric Acid, Salt, Guar Gum, Calcium Sulfate, Carrageenan, Xanthan Gum, Maltodextrin, Annatto Color, Enzymes), Ham (Cured With Honey, Salt, Sugar, Water, Dextrose, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite), Pasteurized Process Swiss Cheese Product (Swiss Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Cream, Contains 2% Or Less of Salt, Flavor, Propionic Acid, Sorbic Acid [Preservative]). Milk Ingredients, Soy Ingredients, Wheat Ingredients, Gluten All Present.

230 Calories
  • Fat
    10g
  • Carbs
    15g
  • Fiber
    1g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
27%
Protein
33%
Fat
40%