Calories in Hormel Rev #9 Ham & Swiss Wrap
Nutrition Facts
Amount Per Serving | 230 Cal | |
%DV* | ||
Total Fat | 10g | 15.4% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 45mg | 15% |
Sodium | 890g | 37.1% |
Total Carbohydrate | 15g | 5% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | 40% |
Protein | 19g | 33% |
Vitamin A | 100IU | 2% |
Vitamin C | 0mg | 0% |
Calcium | 325mg | 25% |
Iron | 0.72mg | 4% |
Potassium | 0mg | 0% |
Flatbread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vital Wheat Gluten, Liquid Brown Sugar, Oat Fiber, Soy Flour, Contains 2% Or Less of Soybean Oil, Prune Juice Concentrate, Sodium Acid Pyrophosphate, Baking Soda, Yeast, Wheat Protein Isolate, Potassium Sorbate & Sodium Propionate [Preservatives], Cellulose Gum, Fumaric Acid, Salt, Guar Gum, Calcium Sulfate, Carrageenan, Xanthan Gum, Maltodextrin, Annatto Color, Enzymes), Ham (Cured With Honey, Salt, Sugar, Water, Dextrose, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite), Pasteurized Process Swiss Cheese Product (Swiss Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Cream, Contains 2% Or Less of Salt, Flavor, Propionic Acid, Sorbic Acid [Preservative]). Milk Ingredients, Soy Ingredients, Wheat Ingredients, Gluten All Present. |
-
Fat10g
-
Carbs15g
-
Fiber1g
-
Protein19g
Calorie Burn Time
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes