Menu With Nutrition > Grocery Foods > Harris Teeter > Wht Chc Mac Nut Cookie

Calories in Harris Teeter Wht Chc Mac Nut Cookie

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 360g 15%
Total Carbohydrate 64g 21.3%
Dietary Fiber 1g 4%
Sugars 39g 40%
Protein 5g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 62mg 4.8%
Iron 2mg 11.1%
Potassium 130mg 2.8%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    23g
  • Carbs
    64g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
53%
Protein
4%
Fat
43%