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Calories in Harris Teeter Sunflower Seed Butter

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 32mg 2.5%
Iron 2mg 11.1%
Potassium 180mg 3.8%

* Percent Daily Values are based on a 2000 calorie diet.
210 Calories
  • Fat
    18g
  • Carbs
    6g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
11%
Protein
11%
Fat
78%