Calories in Harris Teeter Steak & Cheese Calzone
Nutrition Facts
Amount Per Serving | 280 Cal | |
%DV* | ||
Total Fat | 13g | 20% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 35mg | 11.7% |
Sodium | 670g | 27.9% |
Total Carbohydrate | 26g | 8.7% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | 40% |
Protein | 16g | 22% |
Vitamin A | 300IU | 6% |
Vitamin C | 9mg | 15% |
Calcium | 195mg | 15% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat13g
-
Carbs26g
-
Fiber1g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 280 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
37%
Protein
22%
Fat
41%