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Calories in Harris Teeter Southern Taste Chicken Salad

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 420g 17.5%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 17g 27%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

SKINLESS CHICKEN BREAST, SWEET PICKLE RELISH (CUCUMBERS, CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, XANTHAN GUM, 0.1% SODIUM BENZOATE [PRESERVATIVE]. CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5 AND MALTOL), REAL MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ONION, CELERY, SALT, PEPPER.
250 Calories
  • Fat
    16g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
13%
Protein
27%
Fat
60%