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Calories in Harris Teeter Soup, Moroccan Lentil with Chick Peas

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 850g 35.4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 8g 32%
Sugars 5g 40%
Protein 9g 21%
Vitamin A 2000IU 40%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

WATER, ORGANIC LENTILS, ORGANIC TOMATOES (ORGANIC CRUSHED TOMATOES, ORGANIC TOMATO PUREE, NATURALLY DERIVED CITRIC ACID), ORGANIC CHICKPEAS, ORGANIC, ONIONS, ORGANIC CARROTS, CONTAINS 2% OR LESS OF: ORGANIC VEGETABLE BASE ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT), ORGANIC GARLIC, ORGANIC CILANTRO), ORGANIC CANOLA OIL, SEA SALT, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC GINGER ROOT, ORGANIC CORN STARCH AND ORGANIC TURMERIC.
170 Calories
  • Fat
    2g
  • Carbs
    29g
  • Fiber
    8g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
69%
Protein
21%
Fat
10%