Calories in Harris Teeter Shells & Cheese
Nutrition Facts
| Amount Per Serving | 350 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 1030g | 42.9% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 14g | 16% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
INGREDIENTS: ENRICHED MACARONI PRODUCT (DURAM AND WHEAT FLOUR WITH NIACIN, IRON [FERROUS SULFATE]. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, SKIM MILK, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRICA, APOCAROTENAL]). |
350 Calories
-
Fat13g
-
Carbs45g
-
Fiber2g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 350 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.6 minutes
-
Jogging32.6 minutes
-
Hiking48.4 minutes
-
Cycling60.0 minutes
-
Swimming62.5 minutes
-
Walking93.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
350
Cal
Carbohydrate
51%
Protein
16%
Fat
33%