Calories in Harris Teeter Salad, Ancient Grain
Nutrition Facts
| Amount Per Serving | 234.79 Cal | |
| %DV* | ||
| Total Fat | 9.9g | 15.2% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 304g | 12.7% |
| Total Carbohydrate | 26.1g | 8.7% |
| Dietary Fiber | 5.2g | 20.8% |
| Sugars | 10.2g | 40% |
| Protein | 7.8g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
234.79 Calories
-
Fat9.9g
-
Carbs26.1g
-
Fiber5.2g
-
Protein7.8g
Calorie Burn Time
How long would it take to burn off 234.79 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.5 minutes
-
Jogging21.9 minutes
-
Hiking32.5 minutes
-
Cycling40.2 minutes
-
Swimming41.9 minutes
-
Walking62.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
234.79
Cal
Carbohydrate
47%
Protein
14%
Fat
39%