Calories in Harris Teeter Rotini, Whole Grain
Nutrition Facts
Amount Per Serving | 200 Cal | |
%DV* | ||
Total Fat | 1.5g | 2.3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Polyunsaturated Fat | 1g | |
Cholesterol | 0mg | 0% |
Sodium | 0g | 0% |
Total Carbohydrate | 41g | 13.7% |
Dietary Fiber | 5g | 20% |
Sugars | 2g | 40% |
Protein | 7g | 13% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 2mg | 11.1% |
Potassium | 260mg | 5.5% |
Whole Durum Wheat Flour. |
200 Calories
-
Fat1.5g
-
Carbs41g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 200 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
80%
Protein
13%
Fat
7%