Menu With Nutrition > Grocery Foods > Harris Teeter > Rolls, Wheat

Calories in Harris Teeter Rolls, Wheat

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 470g 19.6%
Total Carbohydrate 46g 15.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 8g 13%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Yeast, Wheat Bran, Salt, Sugar, Rolled Wheat, Honey, Palm Oil, Potato Starch, Guar Gum, Caramel Color, Dextrose, DATEM, Natural Flavor, Soybean Oil, Cellulose Gum, Malted Barley Flour, Mono- and Diglycerides, Ascorbic Acid, Enzymes, Xanthan Gum, L-Cysteine, Rye Flour.
230 Calories
  • Fat
    2g
  • Carbs
    46g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
79%
Protein
13%
Fat
8%