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Calories in Harris Teeter Rice Squares Cereal

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 35g 11.7%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 140mg 10.8%
Iron 11.5mg 63.9%
Potassium 0mg 0%

Rice, Sugar, Salt, Molasses, Mixed Tocopherols (Added to Preserve Freshness). Vitamins and Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (Vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D Vitamin B12.
150 Calories
  • Fat
    0g
  • Carbs
    35g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
92%
Protein
8%
Fat
0%