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Calories in Harris Teeter Ranch Dip

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Cholesterol 8mg 2.7%
Sodium 95g 4%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 0.5g 7%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 20mg 1.5%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
30 Calories
  • Fat
    2.5g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
14%
Protein
7%
Fat
79%