Calories in Harris Teeter Peanut Butter Dipped Granola Bars

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

Milk Chocolate Flavored Coating (Sugar, Palm and Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [Processed with Alkali], Milkfat, Soy Lecithin - an Emulsifier, Natural Flavor), Granola (Whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola and/or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin - an Emulsifier), Corn Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Peanut Butter (Peanuts, Palm Oil, Salt), Palm Oil, Sugar, Anhydrous Dextrose, Glycerin, Canola and/or Soybean Oil, Dried Unsweetened Coconut, Partially Defatted Peanut Flour, Peanut Butter Chips (Sugar, Palm Kernel and Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin - an Emulsifier), Fructose, Honey, Salt, Soy Lecithin - an Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds.

140 Calories
  • Fat
    6g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
56%
Protein
5%
Fat
39%