Calories in Harris Teeter Organics, Low Fat Yogurt, Vanilla
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 31g | 40% |
| Protein | 7g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 250mg | 19.2% |
| Iron | 1mg | 5.6% |
| Potassium | 350mg | 7.4% |
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat2g
-
Carbs38g
-
Fiber3g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 200 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
77%
Protein
14%
Fat
9%