Calories in Harris Teeter Muesli With Dates, Raisins & Almonds

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 41g 13.7%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 5g 11%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 20mg 1.5%
Iron 5mg 27.8%
Potassium 210mg 4.5%

* Percent Daily Values are based on a 2000 calorie diet.

210 Calories
  • Fat
    0g
  • Carbs
    41g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
89%
Protein
11%
Fat
0%