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Calories in Harris Teeter Mashed Sweet Potatoes

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 61g 93.8%
Saturated Fat 28g 140%
Trans Fat 1g %
Cholesterol 5mg 1.7%
Sodium 490g 20.4%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 5g 3%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 40mg 3.1%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
620 Calories
  • Fat
    61g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
12%
Protein
3%
Fat
85%