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Calories in Harris Teeter Maple & Brown Sugar Instant Oatmeal

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 24g 8%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 4g 12%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 105mg 2.2%

whole grain rolled oats (with oat bran), sugar, salt, natural and artificial flavors, calcium carbonate (a source of calcium), guar gum, caramel color, sucralose, acesulfame potassium, ferric orthophosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
120 Calories
  • Fat
    2g
  • Carbs
    24g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
74%
Protein
12%
Fat
14%