Calories in Harris Teeter Light Nonfat Yogurt, Mixed Berry

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 95g 4%
Total Carbohydrate 13g 4.3%
Dietary Fiber 0g 0%
Sugars 8g 40%
Protein 5g 27%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 0mg 0%

CULTURED PASTEURIZED NONFAT MILK, MIXED BERRY BASE (BLUEBERRIES, STRAWBERRIES, BLACKBERRIES, RASPBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, PECTIN, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], LEMON JUICE, SUCRALOSE), NONFAT DRY MILK, MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN, SUCRALOSE (NON-NUTRITIVE SWEETENER). CONTAINS ACTIVE YOGURT CULTURES. INCLUDING L. ACIDOPHILUS & B. BIFIDUS

80 Calories
  • Fat
    0g
  • Carbs
    13g
  • Fiber
    0g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
73%
Protein
27%
Fat
0%