Calories in Harris Teeter Kung Pao Chicken with Fried Rice
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 1360g | 56.7% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 3g | 12% |
| Sugars | 10g | 40% |
| Protein | 20g | 25% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 48mg | 80% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
310 Calories
-
Fat9g
-
Carbs39g
-
Fiber3g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 310 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
49%
Protein
25%
Fat
26%